Week 4 Day 1 on Insanity
Before Insanity
I have been enjoying every minute of Insanity...well maybe not every minute. This workout has truly challenged me both physically and mentally. I have done things that I never knew I would be able to do. From the pictures above you can see the difference in my stomach. I have lost a total of 6 pounds thus far, but more importantly I have toned and lost inches. My overall goal is to tone so I am excited that I have already noticed a big difference.
I have been sticking to the meal plan that came with Insanity but I did notice that today I was craving sweets!! Usually this is what happens when I reach my fitness goal and then I tell myself that's its ok and then I end up having to start back over again. I hope that this time I will be able to ignore the cravings and find healthier alternatives. I must say that the chocolate Shakeology with a tablespoon of peanut butter is a treat!!!
I have no intention on sabatoging my progress thus far so I guess I'll stick with my weight watchers desserts if I find that I want something sweet.
Happy Labor Day and keep P.U.S.Hing play!!!
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