Simple "SLIMMING" SWAPS

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Flight M3...Destination HAPPYVILLE

There are a few long pauses...I don't have to get it right...


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Simple but Delicious!!

I needed to make something quick so I decided to use Lawry's Baja Chipotle w/ Lime Juice 30-minute marinade. I marinaded the chicken then I cooked it at 375 degrees for about 30minutes and then I broiled it on HI for approximately 5-10 minutes to give it a grill look and VIOLA...dinner! It was was simple but VERY DELICIOUS!! I did the same with fresh salmon and it was delicious also.

Happy and healthy eating!!

Insanity Before Pictures & Start of Week 4

Week 4 Day 1 on Insanity












Before Insanity











I have been enjoying every minute of Insanity...well maybe not every minute. This workout has truly challenged me both physically and mentally. I have done things that I never knew I would be able to do. From the pictures above you can see the difference in my stomach. I have lost a total of 6 pounds thus far, but more importantly I have toned and lost inches. My overall goal is to tone so I am excited that I have already noticed a big difference.

I have been sticking to the meal plan that came with Insanity but I did notice that today I was craving sweets!! Usually this is what happens when I reach my fitness goal and then I tell myself that's its ok and then I end up having to start back over again. I hope that this time I will be able to ignore the cravings and find healthier alternatives. I must say that the chocolate Shakeology with a tablespoon of peanut butter is a treat!!!

I have no intention on sabatoging my progress thus far so I guess I'll stick with my weight watchers desserts if I find that I want something sweet.

Happy Labor Day and keep P.U.S.Hing play!!!